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KalevsMushrooms, white button

Kale leads in Protein (3 vs 3) and Dietary Fiber (4 vs 2) and 2 more, while Mushrooms, white button leads in Sodium (6 vs 18) and Potassium (371 vs 352).

Macronutrients (per 100g)

35
Calories
N/A
3
Protein
3
1
Total Fat
0
4
Carbohydrates
4
4
Dietary Fiber
2
1
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

18
Sodium
6
264
Calcium
3
1
Iron
0
352
Potassium
371
96
Vitamin C
N/A

Similar Comparisons to Kale vs Mushrooms, white button

More comparisons with Kale

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Mushrooms, white button

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).