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KalevsMushroom, crimini

Kale leads in Protein (3 vs 3) and Dietary Fiber (4 vs 2) and 2 more, while Mushroom, crimini leads in Sodium (4 vs 18) and Potassium (370 vs 352).

Macronutrients (per 100g)

35
Calories
N/A
3
Protein
3
1
Total Fat
0
4
Carbohydrates
4
4
Dietary Fiber
2
1
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

18
Sodium
4
264
Calcium
4
1
Iron
0
352
Potassium
370
96
Vitamin C
N/A

Similar Comparisons to Kale vs Mushroom, crimini

More comparisons with Kale

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Mushroom, crimini

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).