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Juice, tart cherry, shelf-stablevsSwordfish, frozen, wild caught

Swordfish, frozen, wild caught leads in Protein (19 vs 0) and Potassium (420 vs 174), while Juice, tart cherry, shelf-stable leads in Sodium (1 vs 53) and Calcium (16 vs 4) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
0
Protein
19
N/A
Total Fat
8
N/A
Carbohydrates
0
N/A
Dietary Fiber
N/A
11
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1
Sodium
53
16
Calcium
4
0
Iron
0
174
Potassium
420
0
Vitamin C
N/A

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More comparisons with Swordfish, frozen, wild caught

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).