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Juice, prune, shelf-stablevsSnapper, frozen, wild caught

Snapper, frozen, wild caught leads in Protein (21 vs 0) and Potassium (369 vs 218), while Juice, prune, shelf-stable leads in Sodium (6 vs 70) and Calcium (16 vs 11) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
0
Protein
21
N/A
Total Fat
1
N/A
Carbohydrates
0
N/A
Dietary Fiber
N/A
15
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

6
Sodium
70
16
Calcium
11
0
Iron
0
218
Potassium
369
0
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).