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Juice, prune, shelf-stablevsRice, white, long grain, unenriched

Rice, white, long grain, unenriched leads in Protein (7 vs 0) and Sodium (0 vs 6) and 1 more, while Juice, prune, shelf-stable leads in Calcium (16 vs 5) and Potassium (218 vs 76).

Macronutrients (per 100g)

N/A
Calories
N/A
0
Protein
7
N/A
Total Fat
1
N/A
Carbohydrates
80
N/A
Dietary Fiber
0
15
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

6
Sodium
0
16
Calcium
5
0
Iron
0
218
Potassium
76
0
Vitamin C
N/A

Similar Comparisons to Juice, prune, shelf-stable vs Rice, white, long grain, unenriched

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).