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Juice, prune, shelf-stablevsPork, loin, tenderloin, boneless

Pork, loin, tenderloin, boneless leads in Protein (21 vs 0) and Iron (1 vs 0) and 1 more, while Juice, prune, shelf-stable leads in Sodium (6 vs 41) and Calcium (16 vs 4).

Macronutrients (per 100g)

N/A
Calories
N/A
0
Protein
21
N/A
Total Fat
4
N/A
Carbohydrates
0
N/A
Dietary Fiber
N/A
15
Sugar
N/A
N/A
Cholesterol
60

Vitamins & Minerals (per 100g)

6
Sodium
41
16
Calcium
4
0
Iron
1
218
Potassium
396
0
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).