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Juice, prune, shelf-stablevsPork, belly

Pork, belly leads in Protein (16 vs 0) and Iron (0 vs 0), while Juice, prune, shelf-stable leads in Sodium (6 vs 50) and Calcium (16 vs 4) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
0
Protein
16
N/A
Total Fat
36
N/A
Carbohydrates
-1
N/A
Dietary Fiber
N/A
15
Sugar
N/A
N/A
Cholesterol
66

Vitamins & Minerals (per 100g)

6
Sodium
50
16
Calcium
4
0
Iron
0
218
Potassium
204
0
Vitamin C
N/A

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).