Juice, prune, shelf-stablevsOnions, red
Onions, red leads in Protein (1 vs 0) and Sugar (6 vs 15) and 4 more, while Juice, prune, shelf-stable leads in Potassium (218 vs 192).
Macronutrients (per 100g)
N/A
Calories
44
0
Protein
1
N/A
Total Fat
0
N/A
Carbohydrates
10
N/A
Dietary Fiber
2
15
Sugar
6
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
6
Sodium
1
16
Calcium
18
0
Iron
0
218
Potassium
192
0
Vitamin C
8
Similar Comparisons to Juice, prune, shelf-stable vs Onions, red
More comparisons with Juice, prune, shelf-stable
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).