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Juice, prune, shelf-stablevsNuts, almonds, dry roasted, added

Nuts, almonds, dry roasted, added leads in Protein (20 vs 0) and Sugar (4 vs 15) and 3 more, while Juice, prune, shelf-stable leads in Sodium (6 vs 187).

Macronutrients (per 100g)

N/A
Calories
620
0
Protein
20
N/A
Total Fat
59
N/A
Carbohydrates
16
N/A
Dietary Fiber
11
15
Sugar
4
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

6
Sodium
187
16
Calcium
280
0
Iron
3
218
Potassium
686
0
Vitamin C
0

Similar Comparisons to Juice, prune, shelf-stable vs Nuts, almonds, dry roasted, added

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).