Juice, prune, shelf-stablevsMelons, cantaloupe
Melons, cantaloupe leads in Protein (1 vs 0) and Sugar (8 vs 15) and 2 more, while Juice, prune, shelf-stable leads in Sodium (6 vs 27) and Calcium (16 vs 10) and 1 more.
Macronutrients (per 100g)
N/A
Calories
34
0
Protein
1
N/A
Total Fat
0
N/A
Carbohydrates
8
N/A
Dietary Fiber
1
15
Sugar
8
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
6
Sodium
27
16
Calcium
10
0
Iron
0
218
Potassium
133
0
Vitamin C
11
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).