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Juice, prune, shelf-stablevsLettuce, iceberg

Lettuce, iceberg leads in Protein (1 vs 0), while Juice, prune, shelf-stable leads in Sodium (6 vs 13) and Calcium (16 vs 15) and 2 more.

Macronutrients (per 100g)

N/A
Calories
N/A
0
Protein
1
N/A
Total Fat
0
N/A
Carbohydrates
3
N/A
Dietary Fiber
N/A
15
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

6
Sodium
13
16
Calcium
15
0
Iron
0
218
Potassium
135
0
Vitamin C
N/A

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More comparisons with Lettuce, iceberg

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).