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Hummus, commercialvsTurnips

Hummus, commercial leads in Protein (8 vs 1) and Dietary Fiber (6 vs 2) and 4 more, while Turnips leads in Sodium (5 vs 444) and Vitamin C (27 vs 0).

Macronutrients (per 100g)

229
Calories
N/A
8
Protein
1
18
Total Fat
0
15
Carbohydrates
7
6
Dietary Fiber
2
0
Sugar
5
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

444
Sodium
5
46
Calcium
31
2
Iron
0
315
Potassium
256
0
Vitamin C
27

Similar Comparisons to Hummus, commercial vs Turnips

More comparisons with Hummus, commercial

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Turnips

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).