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Hummus, commercialvsTomato, puree, canned

Hummus, commercial leads in Protein (8 vs 1) and Dietary Fiber (6 vs 2) and 3 more, while Tomato, puree, canned leads in Sodium (10 vs 444) and Potassium (426 vs 315) and 1 more.

Macronutrients (per 100g)

229
Calories
N/A
8
Protein
1
18
Total Fat
0
15
Carbohydrates
8
6
Dietary Fiber
2
0
Sugar
4
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

444
Sodium
10
46
Calcium
18
2
Iron
1
315
Potassium
426
0
Vitamin C
9

Similar Comparisons to Hummus, commercial vs Tomato, puree, canned

More comparisons with Hummus, commercial

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Tomato, puree, canned

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).