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Hummus, commercialvsTomato juice, with added ingredients

Hummus, commercial leads in Protein (8 vs 1) and Sugar (0 vs 3) and 3 more, while Tomato juice, with added ingredients leads in Sodium (237 vs 444) and Vitamin C (44 vs 0).

Macronutrients (per 100g)

229
Calories
N/A
8
Protein
1
18
Total Fat
0
15
Carbohydrates
4
6
Dietary Fiber
N/A
0
Sugar
3
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

444
Sodium
237
46
Calcium
9
2
Iron
0
315
Potassium
196
0
Vitamin C
44

Similar Comparisons to Hummus, commercial vs Tomato juice, with added ingredients

More comparisons with Hummus, commercial

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Tomato juice, with added ingredients

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).