Skip to content

Hummus, commercialvsSugars, granulated

Hummus, commercial leads in Protein (8 vs 0) and Sugar (0 vs 100) and 3 more, while Sugars, granulated leads in Sodium (1 vs 444).

Macronutrients (per 100g)

229
Calories
385
8
Protein
0
18
Total Fat
0
15
Carbohydrates
100
6
Dietary Fiber
N/A
0
Sugar
100
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

444
Sodium
1
46
Calcium
1
2
Iron
0
315
Potassium
1
0
Vitamin C
N/A

Similar Comparisons to Hummus, commercial vs Sugars, granulated

More comparisons with Hummus, commercial

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Sugars, granulated

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).