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Hummus, commercialvsSalt, table, iodized

Hummus, commercial leads in Sodium (444 vs 38,500) and Calcium (46 vs 45) and 2 more.

Macronutrients (per 100g)

229
Calories
N/A
8
Protein
N/A
18
Total Fat
N/A
15
Carbohydrates
N/A
6
Dietary Fiber
N/A
0
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

444
Sodium
38,500
46
Calcium
45
2
Iron
0
315
Potassium
2
0
Vitamin C
N/A

Similar Comparisons to Hummus, commercial vs Salt, table, iodized

More comparisons with Hummus, commercial

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Salt, table, iodized

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).