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Hummus, commercialvsPeas, green, sweet, canned

Hummus, commercial leads in Protein (8 vs 5) and Calcium (46 vs 27) and 2 more, while Peas, green, sweet, canned leads in Sodium (216 vs 444).

Macronutrients (per 100g)

229
Calories
N/A
8
Protein
5
18
Total Fat
1
15
Carbohydrates
13
6
Dietary Fiber
N/A
0
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

444
Sodium
216
46
Calcium
27
2
Iron
1
315
Potassium
104
0
Vitamin C
N/A

Similar Comparisons to Hummus, commercial vs Peas, green, sweet, canned

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Peas, green, sweet, canned

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).