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Hummus, commercialvsMushrooms, white button

Hummus, commercial leads in Protein (8 vs 3) and Dietary Fiber (6 vs 2) and 2 more, while Mushrooms, white button leads in Sodium (6 vs 444) and Potassium (371 vs 315).

Macronutrients (per 100g)

229
Calories
N/A
8
Protein
3
18
Total Fat
0
15
Carbohydrates
4
6
Dietary Fiber
2
0
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

444
Sodium
6
46
Calcium
3
2
Iron
0
315
Potassium
371
0
Vitamin C
N/A

Similar Comparisons to Hummus, commercial vs Mushrooms, white button

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Mushrooms, white button

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).