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Hummus, commercialvsMushroom, crimini

Hummus, commercial leads in Protein (8 vs 3) and Dietary Fiber (6 vs 2) and 2 more, while Mushroom, crimini leads in Sodium (4 vs 444) and Potassium (370 vs 315).

Macronutrients (per 100g)

229
Calories
N/A
8
Protein
3
18
Total Fat
0
15
Carbohydrates
4
6
Dietary Fiber
2
0
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

444
Sodium
4
46
Calcium
4
2
Iron
0
315
Potassium
370
0
Vitamin C
N/A

Similar Comparisons to Hummus, commercial vs Mushroom, crimini

More comparisons with Hummus, commercial

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Mushroom, crimini

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).