Skip to content

Hummus, commercialvsMushroom, beech

Hummus, commercial leads in Protein (8 vs 2) and Dietary Fiber (6 vs 3) and 2 more, while Mushroom, beech leads in Sodium (1 vs 444) and Potassium (347 vs 315).

Macronutrients (per 100g)

229
Calories
N/A
8
Protein
2
18
Total Fat
0
15
Carbohydrates
7
6
Dietary Fiber
3
0
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

444
Sodium
1
46
Calcium
0
2
Iron
1
315
Potassium
347
0
Vitamin C
N/A

Similar Comparisons to Hummus, commercial vs Mushroom, beech

More comparisons with Hummus, commercial

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Mushroom, beech

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).