Hummus, commercialvsMelons, honeydew
Hummus, commercial leads in Protein (8 vs 1) and Sugar (0 vs 7) and 3 more, while Melons, honeydew leads in Sodium (7 vs 444) and Vitamin C (15 vs 0).
Macronutrients (per 100g)
229
Calories
N/A
8
Protein
1
18
Total Fat
0
15
Carbohydrates
8
6
Dietary Fiber
N/A
0
Sugar
7
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
444
Sodium
7
46
Calcium
6
2
Iron
0
315
Potassium
214
0
Vitamin C
15
Similar Comparisons to Hummus, commercial vs Melons, honeydew
More comparisons with Hummus, commercial
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).