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Ham, sliced, restaurantvsSesame butter, creamy

Sesame butter, creamy leads in Protein (20 vs 20) and Sodium (64 vs 980) and 3 more.

Macronutrients (per 100g)

121
Calories
N/A
20
Protein
20
4
Total Fat
63
2
Carbohydrates
14
N/A
Dietary Fiber
8
2
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

980
Sodium
64
6
Calcium
81
1
Iron
7
346
Potassium
400
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).