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Halibut, frozen, wild caughtvsSoy milk, sweetened, plain

Halibut, frozen, wild caught leads in Protein (19 vs 3) and Potassium (430 vs 112), while Soy milk, sweetened, plain leads in Sodium (39 vs 101) and Calcium (148 vs 4) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
19
Protein
3
0
Total Fat
2
0
Carbohydrates
3
N/A
Dietary Fiber
0
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

101
Sodium
39
4
Calcium
148
0
Iron
0
430
Potassium
112
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).