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Halibut, frozen, wild caughtvsPears, bartlett

Halibut, frozen, wild caught leads in Protein (19 vs 0) and Potassium (430 vs 86), while Pears, bartlett leads in Sodium (6 vs 101) and Calcium (10 vs 4) and 1 more.

Macronutrients (per 100g)

N/A
Calories
57
19
Protein
0
0
Total Fat
0
0
Carbohydrates
15
N/A
Dietary Fiber
3
N/A
Sugar
10
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

101
Sodium
6
4
Calcium
10
0
Iron
0
430
Potassium
86
N/A
Vitamin C
4

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).