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Halibut, frozen, wild caughtvsPawpaw, seeded

Halibut, frozen, wild caught leads in Protein (19 vs 1) and Potassium (430 vs 200), while Pawpaw, seeded leads in Sodium (0 vs 101) and Calcium (10 vs 4) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
19
Protein
1
0
Total Fat
N/A
0
Carbohydrates
N/A
N/A
Dietary Fiber
3
N/A
Sugar
14
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

101
Sodium
0
4
Calcium
10
0
Iron
0
430
Potassium
200
N/A
Vitamin C
27

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).