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Halibut, frozen, wild caughtvsMushroom, portabella

Halibut, frozen, wild caught leads in Protein (19 vs 3) and Calcium (4 vs 2) and 1 more, while Mushroom, portabella leads in Sodium (5 vs 101) and Iron (0 vs 0).

Macronutrients (per 100g)

N/A
Calories
N/A
19
Protein
3
0
Total Fat
0
0
Carbohydrates
5
N/A
Dietary Fiber
2
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

101
Sodium
5
4
Calcium
2
0
Iron
0
430
Potassium
346
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).