Halibut, frozen, wild caughtvsLentils, dry
Lentils, dry leads in Protein (24 vs 19) and Sodium (0 vs 101) and 3 more.
Macronutrients (per 100g)
N/A
Calories
N/A
19
Protein
24
0
Total Fat
2
0
Carbohydrates
62
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
101
Sodium
0
4
Calcium
62
0
Iron
7
430
Potassium
949
N/A
Vitamin C
N/A
Similar Comparisons to Halibut, frozen, wild caught vs Lentils, dry
More comparisons with Halibut, frozen, wild caught
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).