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Halibut, frozen, wild caughtvsJuice, prune, shelf-stable

Halibut, frozen, wild caught leads in Protein (19 vs 0) and Potassium (430 vs 218), while Juice, prune, shelf-stable leads in Sodium (6 vs 101) and Calcium (16 vs 4) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
19
Protein
0
0
Total Fat
N/A
0
Carbohydrates
N/A
N/A
Dietary Fiber
N/A
N/A
Sugar
15
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

101
Sodium
6
4
Calcium
16
0
Iron
0
430
Potassium
218
N/A
Vitamin C
0

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).