Green onion, , bulb and greens, root removedvsOranges, navels
Oranges, navels leads in Protein (1 vs 1) and Sodium (8 vs 11), while Green onion, , bulb and greens, root removed leads in Dietary Fiber (2 vs 2) and Sugar (3 vs 9) and 3 more.
Macronutrients (per 100g)
N/A
Calories
47
1
Protein
1
N/A
Total Fat
0
N/A
Carbohydrates
12
2
Dietary Fiber
2
3
Sugar
9
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
11
Sodium
8
58
Calcium
42
1
Iron
0
227
Potassium
164
N/A
Vitamin C
58
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).