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Green onion, , bulb and greens, root removedvsNuts, pecans, halves

Nuts, pecans, halves leads in Protein (10 vs 1) and Dietary Fiber (6 vs 2) and 3 more, while Green onion, , bulb and greens, root removed leads in Calcium (58 vs 56).

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
10
N/A
Total Fat
74
N/A
Carbohydrates
13
2
Dietary Fiber
6
3
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

11
Sodium
0
58
Calcium
56
1
Iron
2
227
Potassium
367
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).