Green onion, , bulb and greens, root removedvsMandarin, seedless
Mandarin, seedless leads in Protein (1 vs 1) and Sodium (0 vs 11), while Green onion, , bulb and greens, root removed leads in Dietary Fiber (2 vs 1) and Sugar (3 vs 9) and 3 more.
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
1
N/A
Total Fat
0
N/A
Carbohydrates
13
2
Dietary Fiber
1
3
Sugar
9
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
11
Sodium
0
58
Calcium
43
1
Iron
0
227
Potassium
167
N/A
Vitamin C
22
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).