Grapes, red, seedlessvsSorghum, whole grain, white, dry
Sorghum, whole grain, white, dry leads in Protein (10 vs 1) and Sodium (0 vs 3) and 3 more.
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
10
0
Total Fat
4
20
Carbohydrates
74
N/A
Dietary Fiber
8
17
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
3
Sodium
0
10
Calcium
14
0
Iron
4
228
Potassium
368
3
Vitamin C
N/A
Similar Comparisons to Grapes, red, seedless vs Sorghum, whole grain, white, dry
More comparisons with Grapes, red, seedless
More comparisons with Sorghum, whole grain, white, dry
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).