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Grapes, red, seedlessvsLentils, dry

Lentils, dry leads in Protein (24 vs 1) and Sodium (0 vs 3) and 3 more.

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
24
0
Total Fat
2
20
Carbohydrates
62
N/A
Dietary Fiber
N/A
17
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

3
Sodium
0
10
Calcium
62
0
Iron
7
228
Potassium
949
3
Vitamin C
N/A

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More comparisons with Lentils, dry

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).