Grapes, red, seedlessvsJuice, prune, shelf-stable
Grapes, red, seedless leads in Protein (1 vs 0) and Sodium (3 vs 6) and 3 more, while Juice, prune, shelf-stable leads in Sugar (15 vs 17) and Calcium (16 vs 10).
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
0
0
Total Fat
N/A
20
Carbohydrates
N/A
N/A
Dietary Fiber
N/A
17
Sugar
15
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
3
Sodium
6
10
Calcium
16
0
Iron
0
228
Potassium
218
3
Vitamin C
0
Similar Comparisons to Grapes, red, seedless vs Juice, prune, shelf-stable
More comparisons with Grapes, red, seedless
More comparisons with Juice, prune, shelf-stable
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).