Grapes, green, seedlessvsWatermelon, seedless, rind only
Grapes, green, seedless leads in Protein (1 vs 1) and Sodium (3 vs 4) and 1 more, while Watermelon, seedless, rind only leads in Sugar (2 vs 16) and Calcium (16 vs 10) and 2 more.
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
1
0
Total Fat
0
19
Carbohydrates
4
N/A
Dietary Fiber
2
16
Sugar
2
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
3
Sodium
4
10
Calcium
16
0
Iron
0
210
Potassium
264
3
Vitamin C
7
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).