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Grapes, green, seedlessvsTomatoes, grape

Tomatoes, grape leads in Protein (1 vs 1) and Iron (0 vs 0) and 2 more, while Grapes, green, seedless leads in Sodium (3 vs 5) and Calcium (10 vs 10).

Macronutrients (per 100g)

N/A
Calories
27
1
Protein
1
0
Total Fat
1
19
Carbohydrates
6
N/A
Dietary Fiber
2
16
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

3
Sodium
5
10
Calcium
10
0
Iron
0
210
Potassium
257
3
Vitamin C
26

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).