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Grapes, green, seedlessvsMushroom, portabella

Mushroom, portabella leads in Protein (3 vs 1) and Potassium (346 vs 210), while Grapes, green, seedless leads in Sodium (3 vs 5) and Calcium (10 vs 2) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
3
0
Total Fat
0
19
Carbohydrates
5
N/A
Dietary Fiber
2
16
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

3
Sodium
5
10
Calcium
2
0
Iron
0
210
Potassium
346
3
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).