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Grapes, green, seedlessvsMango, Ataulfo

Grapes, green, seedless leads in Protein (1 vs 1) and Calcium (10 vs 10) and 2 more, while Mango, Ataulfo leads in Sugar (11 vs 16) and Sodium (0 vs 3) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
1
0
Total Fat
1
19
Carbohydrates
17
N/A
Dietary Fiber
1
16
Sugar
11
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

3
Sodium
0
10
Calcium
10
0
Iron
0
210
Potassium
208
3
Vitamin C
164

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).