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Grapes, green, seedlessvsKhorasan, grain, dry

Khorasan, grain, dry leads in Protein (15 vs 1) and Calcium (24 vs 10) and 2 more, while Grapes, green, seedless leads in Sodium (3 vs 4).

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
15
0
Total Fat
3
19
Carbohydrates
72
N/A
Dietary Fiber
11
16
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

3
Sodium
4
10
Calcium
24
0
Iron
4
210
Potassium
443
3
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).