Grapefruit juice, red, not fortified, notvsTomatoes, grape
Tomatoes, grape leads in Protein (1 vs 1) and Calcium (10 vs 9) and 3 more, while Grapefruit juice, red, not fortified, not leads in Sodium (1 vs 5).
Macronutrients (per 100g)
N/A
Calories
27
1
Protein
1
0
Total Fat
1
9
Carbohydrates
6
N/A
Dietary Fiber
2
7
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
1
Sodium
5
9
Calcium
10
0
Iron
0
128
Potassium
257
23
Vitamin C
26
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).