Grapefruit juice, red, not fortified, notvsPotatoes, russet
Potatoes, russet leads in Protein (2 vs 1) and Sugar (1 vs 7) and 2 more, while Grapefruit juice, red, not fortified, not leads in Sodium (1 vs 2) and Calcium (9 vs 9) and 1 more.
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
2
0
Total Fat
0
9
Carbohydrates
18
N/A
Dietary Fiber
N/A
7
Sugar
1
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
1
Sodium
2
9
Calcium
9
0
Iron
0
128
Potassium
428
23
Vitamin C
10
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).