Grapefruit juice, red, not fortified, notvsMango, Tommy Atkins
Grapefruit juice, red, not fortified, not leads in Sugar (7 vs 11) and Iron (0 vs 0), while Mango, Tommy Atkins leads in Sodium (0 vs 1) and Calcium (12 vs 9) and 2 more.
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
1
0
Total Fat
1
9
Carbohydrates
15
N/A
Dietary Fiber
2
7
Sugar
11
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
1
Sodium
0
9
Calcium
12
0
Iron
0
128
Potassium
164
23
Vitamin C
24
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).