Grapefruit juice, red, not fortified, notvsMango, Ataulfo
Mango, Ataulfo leads in Protein (1 vs 1) and Sodium (0 vs 1) and 3 more, while Grapefruit juice, red, not fortified, not leads in Sugar (7 vs 11) and Iron (0 vs 0).
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
1
0
Total Fat
1
9
Carbohydrates
17
N/A
Dietary Fiber
1
7
Sugar
11
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
1
Sodium
0
9
Calcium
10
0
Iron
0
128
Potassium
208
23
Vitamin C
164
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).