Grape juice, whitevsWatermelon, seedless, rind only
Watermelon, seedless, rind only leads in Protein (1 vs 0) and Sugar (2 vs 14) and 3 more, while Grape juice, white leads in Iron (0 vs 0) and Vitamin C (42 vs 7).
Macronutrients (per 100g)
N/A
Calories
N/A
0
Protein
1
0
Total Fat
0
16
Carbohydrates
4
N/A
Dietary Fiber
2
14
Sugar
2
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
7
Sodium
4
7
Calcium
16
0
Iron
0
42
Potassium
264
42
Vitamin C
7
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).