Grape juice, whitevsPotatoes, russet
Potatoes, russet leads in Protein (2 vs 0) and Sugar (1 vs 14) and 4 more, while Grape juice, white leads in Vitamin C (42 vs 10).
Macronutrients (per 100g)
N/A
Calories
N/A
0
Protein
2
0
Total Fat
0
16
Carbohydrates
18
N/A
Dietary Fiber
N/A
14
Sugar
1
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
7
Sodium
2
7
Calcium
9
0
Iron
0
42
Potassium
428
42
Vitamin C
10
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).