Grape juice, whitevsMango, Ataulfo
Mango, Ataulfo leads in Protein (1 vs 0) and Sugar (11 vs 14) and 4 more, while Grape juice, white leads in Iron (0 vs 0).
Macronutrients (per 100g)
N/A
Calories
N/A
0
Protein
1
0
Total Fat
1
16
Carbohydrates
17
N/A
Dietary Fiber
1
14
Sugar
11
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
7
Sodium
0
7
Calcium
10
0
Iron
0
42
Potassium
208
42
Vitamin C
164
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).