Grape juice, purplevsSoy milk, unsweetened, plain
Soy milk, unsweetened, plain leads in Protein (3 vs 0) and Sugar (1 vs 14) and 3 more, while Grape juice, purple leads in Sodium (4 vs 32).
Macronutrients (per 100g)
N/A
Calories
N/A
0
Protein
3
0
Total Fat
2
16
Carbohydrates
1
N/A
Dietary Fiber
0
14
Sugar
1
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
4
Sodium
32
10
Calcium
123
0
Iron
1
46
Potassium
154
41
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).