Grape juice, purplevsSnapper, frozen, wild caught
Snapper, frozen, wild caught leads in Protein (21 vs 0) and Calcium (11 vs 10) and 2 more, while Grape juice, purple leads in Sodium (4 vs 70).
Macronutrients (per 100g)
N/A
Calories
N/A
0
Protein
21
0
Total Fat
1
16
Carbohydrates
0
N/A
Dietary Fiber
N/A
14
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
4
Sodium
70
10
Calcium
11
0
Iron
0
46
Potassium
369
41
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).