Grape juice, purplevsPotatoes, red
Potatoes, red leads in Protein (2 vs 0) and Sugar (1 vs 14) and 3 more, while Grape juice, purple leads in Calcium (10 vs 5) and Vitamin C (41 vs 22).
Macronutrients (per 100g)
N/A
Calories
N/A
0
Protein
2
0
Total Fat
0
16
Carbohydrates
16
N/A
Dietary Fiber
N/A
14
Sugar
1
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
4
Sodium
2
10
Calcium
5
0
Iron
0
46
Potassium
466
41
Vitamin C
22
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).