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Grape juice, purplevsPlum, black

Plum, black leads in Protein (1 vs 0) and Sugar (8 vs 14) and 2 more, while Grape juice, purple leads in Calcium (10 vs 4) and Iron (0 vs 0) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
0
Protein
1
0
Total Fat
0
16
Carbohydrates
14
N/A
Dietary Fiber
1
14
Sugar
8
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

4
Sodium
0
10
Calcium
4
0
Iron
0
46
Potassium
194
41
Vitamin C
2

Similar Comparisons to Grape juice, purple vs Plum, black

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).